Step 1- Prepare

• Peel, wash and finely dice the onions. Peel the garlic cloves.
• Heat the oil in a pan and add the onions. Stir occasionally and when the onions start to color slightly (golden) add the 4 cloves of garlic and continue to fry for about 30 seconds and then remove from the heat.
• Peel, wash and dice the potatoes and put them in the pot with 1.5 l of water.
• Wash the peppers as well, remove the seeds and cut them into pieces.
• Weigh the red lentils and rinse them with water until the water is clear.

Step II - Create the base

• Put the pot with the potatoes on the stove and bring to a boil over high heat. If the potatoes boil, you can turn down the temperature and continue to simmer over medium heat.
• After 15 min add the peppers and cook for another 5 min.
• Then add the strained tomatoes, 2 tbsp tomato paste, 1 tbsp turmeric, ½ tsp cinnamon, 1 tsp cumin, 1 tsp coriander into the soup and blend everything once.
• Add 250 g red lentils and simmer for about 15 min. Attention: Stir every 1-2 min., otherwise the lentils will stick to the bottom! If the soup gets too thick, just add some water.

Step III - Almost done!

• Turn off the heat and finally add the soy cream and fried onions with garlic, stir well once and season with salt and pepper.

 Enjoy your meal!